Shobhana Nair is a certified nutritionist and diabetes counselor with 30 years of dedicated experience in managing various health conditions. Her expertise includes Type 1 and Type 2 diabetes, gestational diabetes, and weight management strategies tailored to individuals of all ages. Shobhana also specializes in addressing hormonal issues such as PCOD, PCOS, infertility, hypertension, and childhood obesity. She emphasizes the importance of diet and exercise, empowering clients to take control of their health through informed lifestyle choices that enhance overall well-being.
By customizing her methods to meet each client’s unique needs, Shobhana encourages sustainable habits for long-term health improvement. She leads Responsible-Wellness healthcare initiatives and drives multiple programs, including nutritional derivative analysis and therapeutic food formulations.
For more information about Shobhana’s approach and methodologies, visit shobhananair.com. To learn more about Responsible-Wellness, visit www.responsible-wellness.com
From chronic illnesses to hormonal imbalances, get expert dietary guidance tailored to your needs.
Diabetes (Type 1, Type 2 & Gestational)
Balanced nutrition to stabilize blood sugar and prevent complications.
PCOD/PCOS
Hormone-friendly meal plans to manage symptoms and regulate cycles.
Infertility
Nutritional interventions to support reproductive health and hormonal balance.
Cardiac Health
Heart-healthy diets to manage cholesterol, blood pressure, and overall cardiovascular wellness.
Obesity & Weight Management
Sustainable strategies to achieve and maintain a healthy weight.
Hypertension
Salt-conscious, nutrient-rich plans to help lower and control blood pressure naturally.
Thyroid Disorders
Support for hypo- or hyperthyroidism through diet and lifestyle.
Gut Health
Digestive-friendly diets to reduce bloating, discomfort, and improve absorption.
Kidney Disease
Nutrient modifications to protect and support kidney function.
Tuberculosis (TB)
Nutrition to strengthen immunity and improve treatment outcomes.
Malnutrition
Rebuilding strength and vitality through balanced, nutrient-dense meals.
Anemia
Iron-rich diets to restore energy and improve blood health.